Practising together
Group Yoga Classes: online and in person
A small circle of mats and a practice that moves with the breath. Two options: online from anywhere, or in person on the island. No competition and no comparison. Just people coming back to their bodies, together.
Inside a class
What we practise
Hatha & vinyasa flow
Classical hatha and flowing vinyasa sequences that build logically, pose into pose, with variations offered for every level in the room.
Breath & attention
Breathwork woven through every class: the simplest tool for shifting your state, and one you take home with you.
Deep relaxation
Every class closes with real rest, savasana or yoga nidra, so the nervous system absorbs the practice instead of rushing to the next thing.
Levels
Beginners welcome. Experienced practitioners gently challenged
Every pose comes in accessible variations, and I keep an eye on each student. Newcomers settle in without the fear of "doing it wrong"; experienced practitioners get finer work, breath, alignment, and the details that make familiar poses new again.
- small groups, everyone gets attention;
- pose variations for every level;
- classes run in Russian and in English;
- a supportive, non-competitive atmosphere.
Practical details
Before your first class
Two formats
Online groups: join over video from anywhere. In-person groups: on the island, exact location shared privately when you book.
Price
Message me on WhatsApp or Telegram and I will send you current rates right away.
What to bring
Comfortable clothes, water, and your own mat if you have one. Everything else, I'll tell you when you book.
Your health
I'll ask about injuries and conditions before we start so the practice can be adapted for you. Yoga supports wellbeing but doesn't replace medical care.
Classes as they really are
I'm not new to yoga, but her teaching is captivating. The asanas flowed logically, one into another, I could practise almost meditatively, which matters a lot to me. And for beginners she's simply a find: after first classes like these, people genuinely believe in their own abilities.
Save your spot on the mat
Message me and I'll send this week's schedule, answer your questions and hold a place for you.